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WHAT WE Learn

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Hand Stand

Handstand, one of the most populer exercise in calisthenics

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push Ups

Push ups fast and effective workout to build muscles.you can build muscles to do push ups

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pull ups

Firstly know pull ups is compulsory in calisthenics. Here you learn best techniques to learn pull ups in easy way.

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stretching program

Any workout fails if you don’t done stretching. stretching program helps to do every muscles stretching before workout.

OUR PROGRAMS

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Workshop

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Beginner

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Nutriation

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Weight calisthenics

            Learn various attractive moves or

              calisthenics workout.

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